Help me out

I've managed to talk my supervisors into starting a blog for Progressive Majority. Currently, our WA and WI state offices blog about state issues and candidates, and we'd like to set up a blog at our DC Headquarters that syndicates in from the state offices. Anyone know of a good way to set this up with Blogger? The first task is getting posts from the blog to the PM website... and I'm not familiar enough with XML or RSS feeds to set this up. Help (gaurag at gwu dot edu) would be greatly appreciated :)